Preach not to others what they should eat, but eat as becomes you, and be silent. —-Epictetus

Thursday, April 28, 2011


Normal Pizza doesn't have many very many carbs except for what is in the crust.  I modified the crust and it worked out pretty well.

Low Carb Pizza Crust
1/2 Tablespoon yeast
1/2 tsp Salt
1/2 tsp Splenda
2 eggs
2  Cups of Almond Flour
1 Tablespoon Oil

This 'dough' will not act like other dough because it doesn't have gluten.  I buttered a pie pan, poured the 'dough' into the bottom and baked it for about 15 minutes at 400 degrees.  Then I added the tomato sauce, cheese, pepperoni, ham and a sprinkling of Parmesan cheese and baked it again for 15 minutes.  The crust sticks together nicely when it is baked because of the eggs.

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