Preach not to others what they should eat, but eat as becomes you, and be silent. —-Epictetus

Wednesday, October 2, 2013

Baked Mushrooms and Bacon

Low carb never tasted so good! This is an easy recipe for mushrooms. This would be appropriate for an appetizer or a side dish. I am thinking this will be an excellent dish to bring to the Thanksgiving table.

1lb. White mushrooms, sliced
1/2 lb. bacon, cooked until crisp then crumbled
1 cube butter
1 clove garlic

Lay the sliced mushrooms in the bottom of a casserole dish, add the crumbled bacon and the crusted garlic all over then slice up the butter and put that on top.  Bake at 400 degrees for 20 minutes or until the mushrooms are golden brown.





Thursday, September 26, 2013

Low Carb Bacon Mushroom Autumn Soup

We had this soup for supper tonight and my husband, who doesn't usually do low carb, loved it and wants me to make this again! Happiness!
 This recipe is an interesting one.  I've never made soup quite like it....but seriously, I have never had soup that tastes this good.

1/2 C heavy whipping cream
8 oz. Mushrooms
1 14 oz. can of chicken broth
1 clove garlic
1/2 C crumbled bacon (I use the crumbled bacon from Costco that comes in a bag from the salad section)
1 Cube Butter
1/4 tsp. pepper
1/4 tsp. salt
 Wash and slice the mushrooms and put them in a casserole dish along with the bacon, the cube of butter cut up into 4 or 5 pieces, the salt and pepper. Bake this in the over at 400 degrees for about 30 minutes or until everything is bubbly and brown.

Get out the blender! This is the important part. Take two thirds of the baked mushroom mixture, put it in the blender along with the chicken broth.  Blend away! This releases so much more of the mushroom flavor than just cutting the mushrooms into chunks.  After that is all blended, pour it into your sauce pan and add the cream.  Add the rest of the mushrooms and heat it through. I kept out a few of the mushroom and bacon pieces to use as a garnish on top.

Friday, September 6, 2013

Beans With Bacon!

You can't go wrong when the recipe involves Bacon!  As I was growing up...beans were beans. You took them out of the can and warmed them up on the stove and just ate them.  When I got married I found that Spike's family cared a little more about flavors.  They fried up some bacon first maybe with a little onion and then added the beans.  Delicious!
Here is the easy recipe:

Fry four pieces of bacon
Add half an onion and saute it
Once the bacon is crisp and the onion are transparent, add a can of green beans.

I think this will be on the menu for Thanksgiving dinner for sure!

Tuesday, September 3, 2013

Warm Cocoa

This recipe is pretty simple. I drink a big glass (16 oz.) every morning to help me feel full and satisfied. Drinking this along with two scrambled eggs for breakfast is great for the low carb diet and helps so much with hunger pains.  I honestly don't get hungry until two or three in the afternoon.

16 ounces of warm water ( I use tap water at it's warmest)
1 tsp. baking cocoa
1/2 tsp. pure Vanilla
2 Tbs. Heavy Whipping Cream

Since I discovered the dangers of artificial sweeteners I don't add any and don't miss them, some people might like to add a packet or two.

Stir these ingredients together and enjoy!

Monday, August 5, 2013

Chocolate Frosty

I made some modifications to a Wendy's low calorie frosty that is absolutely delicious. This is perfect for an afternoon snack especially in the summertime when everyone else is having a milk shake or ice cream.

2 C crushed ice
1 tsp. vanilla
1/4 C whipping cream
3/4 C water
3 Tbl. Dry sugar free chocolate pudding mix

Throw these ingredients together in a blender and let her rip. you may have to adjust the water for your desired thickness. Enjoy! I am right now!

Friday, June 7, 2013

Cucumber Salad

This salad is repeated on the menu several times a month in the summertime. This is super easy to make and has very few if any carbs. Serve this healthy salad to the whole family not just to those who are being careful with carbs.

Peel and slice six cucumbers then let them sit in a bowl of cold water while you put together the dressing.

Mix together in your salad bowl
1 cup sour cream
2 tsp. onion powder
2 Tbl. Dill weed
1tsp. Salt

Some people in the family like more dill weed. Let those favors come together for about 15 minutes then add the drained cucumbers. Mix it together and serve. Enjoy!


Friday, May 10, 2013

Hash Brown 'Potatoes'

This delicious dish helps on those special days that you make a special breakfast for your family and you get stuck eating eggs......again.

Start with 
1 cup of finely chopped just barely cooked cauliflower
1/2 cup of drained cottage cheese
1 egg

Mix this all up with salt and pepper to taste. I wanted them to taste like potatoes so I added about 3/4 of a teaspoon.

Put butter or olive oil in a frying pan and drop a generous spoonful into the heated oil. This browns nicely so watch it closely. It gets done way faster than the actual potato hash browns.

Yum!