Preach not to others what they should eat, but eat as becomes you, and be silent. —-Epictetus

Tuesday, May 3, 2011



4 large eggs
2 tablespoons heavy cream
2 tablespoons water
2 teaspoon vanilla extract
4 packets Stevia
2 or 3 ounces of crushed pork rinds (I am going to try Almond Flour)
1/2 teaspoons ground cinnamon
3 Tablespoons melted butter

Beat the eggs then add the cream, water, and vanilla extract and beat some more.

Mix the Stevia with the cinnamon and then add that to the eggs. (Mixing the cinnamon with the Stevia before adding helps to keep the cinnamon from clumping up).

When well blended mix in the ground pork rinds or Almond Flour.

Let the mixture sit for a couple of minutes until it thickens. Then stir and check the consistency. It should be quite thick, but not to thick to spoon easily. If too thick, add a little water. If too thin, add a little bit more pork rinds. Just before you're ready to put into waffle iron, stir in about 2/3 of the melted butter.

Brush the waffle baker with about half of the remaining melted butter, then spoon in about 1/4 to 1/3 of a cup of batter on each side of the bottom half waffle maker and used a spoon to spread the batter out a little.

Close the top of the waffle maker. Takes bout 5 or 6 minutes to bake the waffle.

These waffles firm up and brown just like "real" waffles. Serve with butter. I enjoy using the 50/50 Grape Jelly.

These waffles are surprisingly good.  I went ahead and made them with Almond Flour.  I think I will try to make these as a substitute for bread when I need a sandwich or something for on the go.  Just omit cinnamon and some of the sweetener.


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  2. I need to read all the way to the end before I post comments! These look great! I can't wait to try them!