Preach not to others what they should eat, but eat as becomes you, and be silent. —-Epictetus

Monday, May 16, 2011

Low Carb Snacks!

 Almonds are a great snack when you are hungry.  They have about one carb per 10 almonds.  They really do curb your hunger.  I have a bad habit of just looking for something in the kitchen to eat.  Grab a handful of these and feel better.
 I am so glad I found these.  These taste great when you are looking for a chocolate fix that is quick.  They are kind of pricey, about a dollar a bar but I think they are worth it.
 Strawberries with Stevia!  Yum!  Strawberries and Grapefruit are good low carb fruits.
I found these in the freezer section!  Only four carbs per bar.  The bars are rather small but it satisfies the ice cream craving especially when everyone else in the family is eating the other bars.

Other good snack options are:
Pepperoni slices
Deviled Eggs made with mayonnaise not miracle whip
Celery with just a taste of peanut butter on top
Celery with cheese
Any Atkins candy bars
String Cheese
Any kind of nut or seed

What are your favorites?

1 comment:

  1. I eat snack sized bags of cookies, white chocolate covered pretzels, etc made by Keebler. They're between 14-17 carbs for bag. My nutritionist has me on a low carb plan of 45 carbs per meal and 15 carbs per snac